Serving South Jersey & Virtually Nationwide
In-Person & Virtual Appointments Available
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We focus on the importance of a properly prepared, nutrient-dense, whole food diet paired with a well-balanced lifestyle.
We believe that many of modern society’s health problems result from weaknesses in the body’s physiological foundations brought on by poor nutrition and other lifestyle factors. We practice “bio-individual nutrition”, which means that we believe that there is no “one size fits all” diet that works for everyone. What works well for one person will always be unique and nuanced, and may not be optimal for the next person. We work with clients to support them in getting to the root cause of potential nutritional imbalances that may be contributing to their symptoms and health concerns.
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Nutritional Therapy Practitioners (often referred to as NTPs) are certified through the Nutritional Therapy Association, or NTA. NTPs take a foundational, holistic approach to wellness that focuses on the importance of a properly prepared, nutrient-dense, whole food diet paired with a well-balanced lifestyle. We understand the importance of honoring our body’s own feedback system and it’s incredible capacity to restore, regenerate, and bring itself back into balance when given the proper nutrients. When we give our bodies the nutrients it needs and support the foundations of nutrition, we can support our body’s natural pathway to health.
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As nutrition therapy practitioner, I work with my clients and support them in getting to the root cause of potential nutritional imbalances that may be contributing to their symptoms and health concerns. Looking at your body and brain as a whole…the big picture!
I play a significant role in supporting mental health by focusing on the connection between diet and mental well-being. I utilize dietary and lifestyle changes to address mental health conditions like anxiety and depression.
Do you feel like your anxiety and low moods are getting in the way of your life?
Do you want to feel at peace, have more energy and mentally stable all day?
Do you wake up every morning with that churning feeling in your stomach, feeling full of dread?
Have you considered taking medication but you're just not willing and would like to try something different?
Or do you already take anxiety medication and its just not dong the trick?
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© Brenna pearce, npt 2024 / website by laura snyder design
© Brenna pearce, npt 2024
website by laura snyder design